top of page

Meditations
These meditations will help you develop a relationship with your body, receive downloads, and help you feel more at peace and centered.

20 Minute Body Scan MeditationChristina Upham
00:00 / 20:50

Unconditional Love MeditationChristina Upham
00:00 / 20:47

10 Minute Gratitude PracticeChristina Upham
00:00 / 10:40

bottom of page